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Kale - April Harvest of the Month

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Each month in 2024, the Farm to School Coalition of NC will be highlighting a fruit or vegetable of the month. This month, we are highlighting Kale! Raw or cooked, kale is considered a superfood and is a great source of Vitamins A, C, and K!


Here are a few resources that share more about Kale's nutritional value and growing practices. 

  1.  NCDPI Kale Factsheet
  2. KidsGardening Kale Resource
  3.  NCDPI K-12 Culinary Institute Recipes

Let us know how you celebrate Kale in your classroom, cafeteria, and community on social media!